Chick pea chaat (Chana Chaat)

Chick Peas Chaat.. is one of the simple snacks. Once u have boiled the chickpeas in ample amount u can freeze them n make variety of things. :) This recipe is esp. for weight watchers :) Now a days every second person is on diet and is highly curious on what u goona have when on diet. This is one of the simples recipes.. that u can have cooked in minutes.. Boiled chickpeas.. tossed with onion, tomato and potato cubes and tossed with diffrent spices.. taste extremely yum. I love to have them with Yogurt/Dahi bara too :) Lets move on to the recipe:

Serves: 2-3

Calories per serving: 168

Ingredients:

Chick Peas (Chanay)                         1 big mug (boiled)

Onions                                               1 medium sized (chopped finely)

Tomato                                              1 medium sized (Diced)
Potatoes                                             1 medium sized (boiled,peeled and chopped)

Green Chili                                         2-3 chopped

Red Chili powder                               1 tsp.           

Black Pepper                                     1/2 tsp.

Red Chili Flakes                                 ¼ tsp

Salt                                                    ½ tsp. or to taste

Cumin Powder (Zeera)                       1 tsp.

Chaat Masaala                                    1/2 tsp.
Lemon Juice                                        1 tbsp.

Coriander Leaves (dhanyia)                 Few chopped

Sweet tamarind sauce Imli ki chutney) 1/2 to 3/4 cup  

Procedure:

Mix all the above ingredients and garnish with chopped fresh coriander and serve :)  P.S. Following is the recipe for the Tamarind sauce.