Saturday, 17 August 2013

Chick pea chaat (Chana Chaat)

Chick Peas Chaat.. is one of the simple snacks. Once u have boiled the chickpeas in ample amount u can freeze them n make variety of things. :) This recipe is esp. for weight watchers :) Now a days every second person is on diet and is highly curious on what u goona have when on diet. This is one of the simples recipes.. that u can have cooked in minutes.. Boiled chickpeas.. tossed with onion, tomato and potato cubes and tossed with diffrent spices.. taste extremely yum. I love to have them with Yogurt/Dahi bara too :) Lets move on to the recipe:

Aalo chanay|Chana chaat| Chanay| Chick pea| choolay chaat| chutney| Diet recipes| Ramadan recipes| Beans recipes| Pakistani snacks

Serves: 2-3

Calories per serving: 168


Chick Peas (Chanay)                         1 big mug (boiled)
Onions                                               1 medium sized (chopped finely)
Tomato                                              1 medium sized (Diced)
Potatoes                                             1 medium sized (boiled,peeled and chopped)
Green Chili                                         2-3 chopped
Red Chili powder                               1 tsp.           
Black Pepper                                     1/2 tsp.
Red Chili Flakes                                 ¼ tsp
Salt                                                    ½ tsp. or to taste
Cumin Powder (Zeera)                       1 tsp.
Chaat Masaala                                    1/2 tsp.
Lemon Juice                                        1 tbsp.
Coriander Leaves (dhanyia)                 Few chopped
Sweet tamarind sauce Imli ki chutney) 1/2 to 3/4 cup  


Mix all the above ingredients and garnish with chopped fresh coriander and serve :)  P.S. Following is the recipe for the Tamarind sauce.


Thanku for taking out time to comment :) Your comments are really valuable for me :)

Haffa Bexi

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