Strawberry Smoothie

Today I am going to share with u a smoothie to soothen ur nerves while I have kept u on diet!

4th recipe of  DIET WEEK!!

Today's tip
is to have fat-free milk or skimmed milk..whenever u r on diet.. :)

Today's recipe is Strawberry Smoothie which u can have as a snack..and of course replace it with ur main meal too.. cx its totally fulling!

Calories: 154/cup


Ingredients:

Chilled Fat Free Milk                            1 cup

Strawberries                                         5-6 pc

Ice cubes                                              Few 

Honey                                                   2 tsp. 


For those not on diet can use sugar ;) Although I have permanently replaced my whit sugar in drinks with honey and brown sugar.

Procedure:

Add all the above ingredients in a blender and blend. Pour in glasses & enjoy :)

Before I have discussed with u the following recipes during diet week.

Diet Tea

Half Fry without Oil

Chicken and Lentils soup - Diet Haleem

Thanku for stopping by! Hope u enjoy this recipe :)