Wednesday 23 April 2014

Diet Tea - Breakfast - Brown Sugar Tea

From today I am starting diet week. Some tips I wanted to share for ur diet:

1. Control ur cravings.
2. Cut down carbs.
3. Drink as much water as u can before eating anything.
4. Avoid sugar as much as u can. Replace it with brown sugar.

Diet recipes, Brown sugar tea, Diet tea, Breakfast, Snacks, tea diet, tea for weight loss, slimming tea,weight loss tea, dieters tea, weight loss recipes
Lets leave rest tips for the next post :P


Okiee.. now let me tell u I am starting my diet week with tea.. because most of the people are highly addictive to tea. And its one of the important thing taken in breakfast. So, instead of white sugar the best option to avoid fat is Brown sugar, cox it has few calories due to increased water content..o yesss..  So lets move on to the recipe :)


Serves: 1

Ingredients:

You will need

Water                                                     1/2 cup
Skimmed Milk (Fat Free)                        1/2 cup
Black tea                                                1/2 tsp.
Green Cardamom pods                            2
Brown Sugar                                          1 1/2 tsp.
Cinnamon Powder                                  Pinch (Optional)


Procedure:

Add water in a pan & bring to boil. Add brown sugar & black tea, followed by cardamom pods.


Diet recipes, Brown sugar tea, Diet tea, Breakfast, Snacks, tea diet, tea for weight loss, slimming tea,weight loss tea, dieters tea, weight loss recipes


Bring to boil & simmer for 3-5 minutes.


Diet recipes, Brown sugar tea, Diet tea, Breakfast, Snacks, tea diet, tea for weight loss, slimming tea,weight loss tea, dieters tea, weight loss recipes


 Add milk into the boiling water & let it boil for few minutes.


Diet recipes, Brown sugar tea, Diet tea, Breakfast, Snacks, tea diet, tea for weight loss, slimming tea,weight loss tea, dieters tea, weight loss recipes



Diet recipes, Brown sugar tea, Diet tea, Breakfast, Snacks, tea diet, tea for weight loss, slimming tea,weight loss tea, dieters tea, weight loss recipes


Strain & Enjoy!! :) 


Diet recipes, Brown sugar tea, Diet tea, Breakfast, Snacks, tea diet, tea for weight loss, slimming tea,weight loss tea, dieters tea, weight loss recipes


Thanku for stopping by! Hope u enjoy this recipe :)

9 comments:

  1. that's a good one!!! tea with brown sugar sounds like a must try.... in the diet portion, all sounds OK except the first option... controlling the cravings is a real difficult task!!! :P

    ReplyDelete
  2. Diet tea sounds good Haffa

    ReplyDelete
  3. Diet seems to be delicious :) I like it.

    ReplyDelete

Thanku for taking out time to comment :) Your comments are really valuable for me :)

Haffa Bexi

Related Posts Plugin for WordPress, Blogger...