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Thursday, 1 May 2014

Chicken with veggies

2nd last post of DIET WEEK is Chicken with veggies...


Before I have discussed with u the following recipes during diet week.


Diet recipes, weight loss recipes, Chicken, healthy chicken recipes, chicken recipes healthy, chicken and peas recipe, quick and easy chicken recipes, chicken recipes for two



Serves2

Ingredients:

Chicken                                             2-3 pc.
Peas                                                  1 small bowl
Capsicum (Shimla Mirch)                   1 chopped
Oil                                                    4-5 tsp Only Olive or coconut oil
Onions                                              1 small (chopped finely)
Tomato                                             1 (chopped)
Green Chili                                        2 (chopped)
Red Chili powder                              1/2  tsp.           
Turmeric Powder                              ¼ tsp.
Garlic Paste                                       1/4 tsp.
Ginger Paste                                      1/4 tsp.
Salt                                                    ½ tsp.
Cumin Powder (Zeera)                      1/4 tsp.
Coriander Powder                            1/4 tsp.
Coriander Leaves (dhanyia)              Few



Diet recipes, weight loss recipes, Chicken, healthy chicken recipes, chicken recipes healthy, chicken and peas recipe, quick and easy chicken recipes, chicken recipes for two

Procedure:

Wash the chicken pieces, and chop them into small pieces.

Heat oil in a pan. Fry the chopped onions. Fry until onions are golden brown. Next add chicken pieces and peas & capsicum. Fry for 5 minutes.

Then add garlic and ginger paste, green chilies and the chopped tomatoes, followed by all other spices.

Cook for few minutes, add some water and keep the lid covered. Until both chicken & peas are done and tender.

Garnish with chopped coriander leaves and serve with SPOON and fat free yogurt.


Diet recipes, weight loss recipes, Chicken, healthy chicken recipes, chicken recipes healthy, chicken and peas recipe, quick and easy chicken recipes, chicken recipes for two




Thanku for stopping by! Hope u enjoy this recipe :)

2 comments:

Thanku for taking out time to comment :) Your comments are really valuable for me :)

Haffa Bexi

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