Sunday, 24 November 2013

Mustard Filled Chapati (Saag k parathay)

variety of chapati recipes, Basella, Mustard Leaf, Sarsoo ka saag, Spinach,Bread & Buns, Breakfast, dough, saag ka paratha, Paratha, mustard leaves,


They say breakfast should be the heaviest meal of the day, giving u a boost of energy at the very start of a day. If u wanna follow these nutritionists “Paratha” is the best thing to have in the morning.  Fried Chapatis or flat bread called Paratha in urdu, is an important part of traditional South Asian breakfast. It can be made of wheat flour / white flour or mixture of both. You can have it with any side dish u want, or with simple omelette, tea/ Pickle. So if u want any change from normal routine try this!! :) Traditionally it is made from ghee, but oil can also be used. 

Mostly fried flat breads/parathas are eaten simple, but I have introduced u to different varieties of it like Radish filled Chapati & Potatoes filled chapati :) Let me introduce to u another variety of it "Basella/ Mustard filled Chapati" or Saag k parathay in urdu/hindi :) When u cook Basella/ Saag, u can make chapatis of the leftovers next morning :) Just yumm!! Do try! They r really easy to make. Here goes the recipe:


Ingredients:

Saag/ Mustard Leaves Filling:

The recipe has been posted before. Here is the link :) Mustard Leaves/ Sarso ka saag
If u have leftover saag, u can make this paratha easily :)

Basella, Mustard Leaf, Sarsoo ka saag, Spinach,Bread & Buns, Breakfast, dough, saag ka paratha, Paratha, mustard leaves,


Ingredients for dough:

Whole flour                                             3 cups
Water (Luke warm)                                as required
Salt                                                        Pinch 

Oil for frying

 Procedure:

First of all knead the dough as for chapatis & divide the dough into 2 small balls/peras for one paratha like this:


pera, ball, aata


Then roll out 2 of the peras/ balls into 2 small circles like this:

Bread & Buns, Breakfast, radish, paratha, moli ka paratha, dough


Bread & Buns, Breakfast, radish, paratha, moli ka paratha, dough


Then put some mixture of mustard leaves/Saag on the rolled out dough. 
Cover the filled circle with second rolled out pera / ball and gently press the circle from all sides to seal the filling in between. Roll it out gently into the required size & place on heated flat pan/tawa like this :

Bread & Buns, Breakfast, radish, paratha, moli ka paratha, dough


Basella, Mustard Leaf, Sarsoo ka saag, Spinach,Bread & Buns, Breakfast, dough, saag ka paratha, Paratha, mustard leaves,



Then place 2-3 tbsp oil/ghee on the paratha.

Bread & Buns, Breakfast, saag, paratha, moli ka paratha, dough


 Flip the paratha onto the other side after a minute or so.


Basella, Mustard Leaf, Sarsoo ka saag, Spinach,Bread & Buns, Breakfast, dough, saag ka paratha, Paratha, mustard leaves,

 Let the paratha on tava/ pan for more minutes until it turns out golden,yummy & crispy. Drain on tissue/paper.

Basella, Mustard Leaf, Sarsoo ka saag, Spinach,Bread & Buns, Breakfast, dough, saag ka paratha, Paratha, mustard leaves,




Basella, Mustard Leaf, Sarsoo ka saag, Spinach,Bread & Buns, Breakfast, dough, saag ka paratha, Paratha, mustard leaves,



Linking to Dish it out by fullscoops,


Thanku for stopping by! Hope u enjoy this recipe :)

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Haffa Bexi

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